The Gym

Welcome to our state-of-the-art gym nestled within One Aldwych

Training

For high-energy days, we welcome both guests and Health Club members into our discreet yet spacious gym, fitted with the latest technical equipment, free weights and stretching space.

If you have any personal physical goals in mind, speak to one of our personal training coaches who can arrange individual sessions, courses or dedicated result-focused programmes to help you achieve real results in a space that suits you.

Gym Opening Hours

Monday to Friday – 6.30am to 9pm
Saturday, Sunday & Bank Holidays – 8am to 8pm

Hotel guests have 24-hour access to the gym.

Festive season opening hours

From 21st December to 3rd January

Monday to Sunday – 8am to 8pm

Hotel guests have 24-hour access to the gym.

In the Gym

An extensive selection of Technogym equipment, including SKILLROW, SKILLMILL and the ARTIS range of cardiovascular machines in our 1,900 square foot / 175 square metre gym
Peloton bike with live ride including real-time metrics, instructor-curated music and a range of classes to suit every mood
Dedicated free weights area
ARKE core training station from Technogym
Relaxation space with newspapers, magazines and fresh fruit
Large changing rooms with complimentary towels, robes and toiletries